Services I Offer
Personalised Care and Guidance
Online Counselling Therapy
Someone to talk to in difficult times
If you need help during these challenging times online counselling allows you to talk from wherever you are around the world from the comfort of your own home. Integrated therapy has the humanistic approach at its core where I will help you to reconnect with your own inner values and sense of self-worth, enabling you to find your own way to move forward and progress in a safe therapeutic environment. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. I work to help you to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident this Therapy will be beneficial and inspirational. Get in touch to book an appointment.
Online Relaxation Therapy
A Happier, Calmer more relaxed You
Feeling a bit stressed and anxious lately and nothing is helping? It might be time to seek help from a qualified Hypnotherapist who's sessions help patients to learn how to deeply relax and allow the body deep restorative rest while also developing positive attitudes towards life’s most complex and challenging circumstances. Help to build resilience during these difficult and challenging times. Contact me today and let me help you to relax and bring inner calm and peace.
Getting to the cause of the problem
Hypno-psychoanalysis therapy is used to discover the causes of psychological problems that may be causing symptoms or problems in your life. Hypno-analysis reveals and removes the cause and consequently relieves the symptoms. Excellent for anxiety. This is a much deeper level of therapy to get to the root cause once and for all. It usually consists of 8-12 weekly sessions. Think of cause and effect: every symptom must have a cause. Patterns within your subconscious mind, are often triggered and cause you anxiety. You don’t know why you are reacting the way you do. If there are deep-seated emotional issues that have not been dealt with and they are triggered in some way, by the subconscious that will cause anxiety to your body. I guide my clients every step of the way and implement various methods to help them uncover issues and develop new attitudes towards all of life’s most complex matters. Book your appointment today and see what I can do for you.
Change those habits for the better
Suggestion Therapy is a rapid and effective therapy that takes approximately 1-3 sessions. Used for simpler problems such as giving up smoking, nail-biting, pretest nerves, weight loss, relaxation, confidence-boosting, and building self-esteem. My suggestion therapy sessions, will not only motivate you to stop your current behaviours but also works to to improve positive thinking, behavior and increase self esteem. Working with your unconcsious mind to help you to change those habits for the better, to “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find suggestion therapy beneficial and inspirational. Get in touch to book an appointment.