Online Counselling Therapy
Someone to talk to in difficult times
If you need help during these challenging times online counselling allows you to talk from wherever you are around the world from the comfort of your own home. I am an Integrative and humanistic counsellor and will work to help you reconnect with your own inner values and sense of self-worth, enabling you to find your own way to move forward and progress in a safe therapeutic environment. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. I work to help you to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident this Therapy will be beneficial and inspirational. Get in touch to book an appointment.
Getting to the cause of the problem
Hypno-psychotherapy is the practice of combining hypnosis with psychotherapy for therapeutic purposes, to help you overcome the psychological challenges you are experiencing and can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors.
The trance state experienced in hypnosis can help you to unlock the hidden depths of memories, motivations, and outdated beliefs. Contrary to popular belief, you are the person in control at all times. To find out more read FAQ's section and Blog posts on what hypnotherapy is and the misconceptions around Hypnosis.
Hypnotherapy helps with Stress and Anxiety, Trouble Sleeping, Insomnia, and Sleepwalking, Irritable Bowel Syndrome (IBS) Symptoms, Chronic Pain, Smoking, Weight loss to name a few.
Change those habits for the better
Suggestion Therapy is a rapid and effective therapy that takes approximately 1-3 sessions. Used for simpler problems such as giving up smoking, nail-biting, pretest nerves, weight loss, relaxation, confidence-boosting, and building self-esteem. My suggestion therapy sessions, will not only motivate you to stop your current behaviours but also works to to improve positive thinking, behavior and increase self esteem. Working with your unconcsious mind to help you to change those habits for the better, to “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find suggestion therapy beneficial and inspirational. Get in touch to book an appointment.
Relaxation Therapy for Stress Management
A Happier, Calmer more relaxed You
Feeling a bit stressed and anxious lately and nothing is helping? It might be time to seek help from a qualified Hypnotherapist who's sessions help patients to learn how to deeply relax and allow the body deep restorative rest while also developing positive attitudes towards life’s most complex and challenging circumstances. Help to build resilience during these difficult and challenging times. Contact me today and let me help you to relax and bring inner calm and peace.