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Postive Change

Counselling and Hypnotherapy

Are you struggling with issues related to Covid19, isolation, trauma, grief, addiction, anxiety, or major life changes such as bereavement or job losses? There comes a time when we need some help from a qualified professional to help cope with many of life’s challenges. I’m a qualified counsellor with a first class BA (Hons) Degree in Counselling and Psychotherapy and an Advanced Diploma in Hypno-Psychotherapy and Psycho-Analysis. I am a member of the EAPH Hypnotherapy Association in Ireland.  I would love to help you on your journey toward healing and self-discovery as life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself better, and to help you towards positive and lasting change.

 
Foggy Pier

"Discussing positive experiences leads to heightened well-being, increased overall life satisfaction, and even more energy"

Positive change is good

Nathaniel Lambert

 

All About Therapy

Therapy signals change

If what you have been doing up to now is not working for you then therapy can help you. Maybe you're unsure about the future, career, of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by working on dysfunctional core beliefs, by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Ducks Over the Lake
 
 

Contact Me

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and to book a session.

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Seagulls
 

0858779480

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